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Advanced Core Exercise to Relieve Low Back Pain: Cross Over Plank

Just a quick video clip of a more advanced physical therapy core exercise to help relieve low back pain: The Cross Over Plank.

Yours in movement.

Dev Chengkalath

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This entry was posted on Wednesday, December 30th, 2009 at 9:12 amand is filed under Human Movement, Injury Prevention & Rehab. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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