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	<title>Comments on: 3 worst core exercises for people with low back pain</title>
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	<link>http://devchengkalath.com/3-worst-core-exercises-for-people-with-low-back-pain/</link>
	<description>Relieve Low Back Pain &#124;  Reduce Low Back Pain &#124; Canada&#039;s Leading Authority in Human Movement &#124; Dev Chengkalath</description>
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		<title>By: The Dynamic Plank: An Advanced Core Exercises To Relieve Low Back Pain. &#124; Relieve Low Back Pain &#124; Reduce Low Back Pain &#124; Canada&#39;s Leading Authority in Human Movement &#124; Dev Chengkalath</title>
		<link>http://devchengkalath.com/3-worst-core-exercises-for-people-with-low-back-pain/comment-page-1/#comment-1660</link>
		<dc:creator>The Dynamic Plank: An Advanced Core Exercises To Relieve Low Back Pain. &#124; Relieve Low Back Pain &#124; Reduce Low Back Pain &#124; Canada&#39;s Leading Authority in Human Movement &#124; Dev Chengkalath</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:17:29 +0000</pubDate>
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		<description>[...] This follows the idea of avoiding excessive flexion or extension based (forward or backward bending) positions through the low back (as discussed in the 3 Worst Core Exercises For People With Low Back Pain). [...]</description>
		<content:encoded><![CDATA[<p>[...] This follows the idea of avoiding excessive flexion or extension based (forward or backward bending) positions through the low back (as discussed in the 3 Worst Core Exercises For People With Low Back Pain). [...]</p>
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		<title>By: The top 5 things you do to your back that you probably shouldn&#8217;t do &#124; Relieve Low Back Pain &#124; Reduce Low Back Pain &#124; Canada&#39;s Leading Authority in Human Movement &#124; Dev Chengkalath</title>
		<link>http://devchengkalath.com/3-worst-core-exercises-for-people-with-low-back-pain/comment-page-1/#comment-1566</link>
		<dc:creator>The top 5 things you do to your back that you probably shouldn&#8217;t do &#124; Relieve Low Back Pain &#124; Reduce Low Back Pain &#124; Canada&#39;s Leading Authority in Human Movement &#124; Dev Chengkalath</dc:creator>
		<pubDate>Fri, 06 Nov 2009 16:00:14 +0000</pubDate>
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		<description>[...] repetitive motions that we use regularly, just have a look at the previous post where I discussed the 3 worst core exercises for people with low back pain. Each of those exercises puts the lumbar spine through those exact repeating movements (flexion, [...]</description>
		<content:encoded><![CDATA[<p>[...] repetitive motions that we use regularly, just have a look at the previous post where I discussed the 3 worst core exercises for people with low back pain. Each of those exercises puts the lumbar spine through those exact repeating movements (flexion, [...]</p>
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		<title>By: Liz Donnelly</title>
		<link>http://devchengkalath.com/3-worst-core-exercises-for-people-with-low-back-pain/comment-page-1/#comment-1562</link>
		<dc:creator>Liz Donnelly</dc:creator>
		<pubDate>Mon, 02 Nov 2009 12:21:30 +0000</pubDate>
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		<description>Excellent info, Dev! More fitness pros need to hear your voice. You&#039;ve been posted to my FB page, my friend!! Keep up the great work.
-Liz</description>
		<content:encoded><![CDATA[<p>Excellent info, Dev! More fitness pros need to hear your voice. You&#8217;ve been posted to my FB page, my friend!! Keep up the great work.<br />
-Liz</p>
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